Am I indisciplined, lazy or not motivated enough to enjoy a good 4km walk by myself?

I have never figured this out. Scatterbrained is a good word to describe my thoughts as I have to work hard to stay on purpose with anything. Is this something deep within me or something that has happened in context over decades? I may never know.

It takes me a lot to condition myself to get out early morning stillness into the sporting gear for a walk or sprint, but once I am in it, the rigor and determination ttakeover.

I hope I am able to maintain this habit for good. In a mind that is constantly at work, developing a simple habit of working out every morning has been my most challenging task.

A bike excursion to Chembur..we clocked 25 kms